FEATURES OF THE DEVELOPMENT OF PHYSICAL QUALITIES IN PRIMARY SCHOOL AGE

Sidikova Gulbahor Sabirovna; Tohirova Guljahon Zafarjon qizi

FEATURES OF THE DEVELOPMENT OF PHYSICAL QUALITIES IN PRIMARY SCHOOL AGE

Authors

Sidikova Gulbahor Sabirovna Teachers of Ferghana State University Faculty of Physical Culture
Tohirova Guljahon Zafarjon qizi 2nd Year Student of the Faculty of Physical Culture

Keywords:

Physical qualities, physical development, physical fitness, sports, flexibility, strength, backstroke.

Abstract

Physical qualities are the main characteristic. The main physical qualities are speed, strength, endurance, flexibility, agility (coordination). The development of all physical qualities is of tactical importance, since the development of one of them affects the development of the other in a certain way. Therefore, classes should be complex and consistent, with the use of various exercises. Only then, when improving physical qualities, various motor skills are formed.

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Published

2022-11-22

How to Cite

Sidikova Gulbahor Sabirovna, & Tohirova Guljahon Zafarjon qizi. (2022). FEATURES OF THE DEVELOPMENT OF PHYSICAL QUALITIES IN PRIMARY SCHOOL AGE. E Conference Zone, 71–84. Retrieved from https://econferencezone.org/index.php/ecz/article/view/1721