CREATE A WEEKLY PLAN FOR BEGINNERS IN WEIGHTLIFTING

Authors

  • Ismailov Makhmudbek Nodirbek uglu Student of Urgench State University

Keywords:

Weightlifting, running, exercise, jumping

Abstract

This thesis provides enough information about the preparation of newcomers to the sport of weightlifting and their weekly planning.

Downloads

Published

2022-05-26

Issue

2022: IDE-Turkey june

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

CREATE A WEEKLY PLAN FOR BEGINNERS IN WEIGHTLIFTING. (2022). E Conference Zone, 10-11. https://econferencezone.org/index.php/ecz/article/view/953