PECULIARITIES OF PERFORMING BALANCE EXERCISES IN COMPLEX MOVEMENT COORDINATION SPORTS

Hamroqulov Rasul Abdusattorovich; Sulaymanov Qurbanali; Mamajonova Zulfiyaxon

PECULIARITIES OF PERFORMING BALANCE EXERCISES IN COMPLEX MOVEMENT COORDINATION SPORTS

Authors

Hamroqulov Rasul Abdusattorovich Associate Professor of the Department of Theory and Methodology of Physical Culture
Sulaymanov Qurbanali Candidate of History, Associate Professor
Mamajonova Zulfiyaxon 2nd year master Fergana State University

Keywords:

Balance exercises, dynamic exercises, rhythmic gymnastics, jumps, exercises in pairs.

Abstract

Complex coordination sports require a high degree of balance. Because the quality of mastering the exercise program and achieving high-level results depends on the level of development of balance.

Downloads

Published

2023-05-25

How to Cite

Hamroqulov Rasul Abdusattorovich, Sulaymanov Qurbanali, & Mamajonova Zulfiyaxon. (2023). PECULIARITIES OF PERFORMING BALANCE EXERCISES IN COMPLEX MOVEMENT COORDINATION SPORTS. E Conference Zone, 38–47. Retrieved from https://econferencezone.org/index.php/ecz/article/view/2215