PECULIARITIES OF PERFORMING BALANCE EXERCISES IN COMPLEX MOVEMENT COORDINATION SPORTS

Authors

  • Hamroqulov Rasul Abdusattorovich Associate Professor of the Department of Theory and Methodology of Physical Culture
  • Sulaymanov Qurbanali Candidate of History, Associate Professor
  • Mamajonova Zulfiyaxon 2nd year master Fergana State University

Keywords:

Balance exercises, dynamic exercises, rhythmic gymnastics, jumps, exercises in pairs.

Abstract

Complex coordination sports require a high degree of balance. Because the quality of mastering the exercise program and achieving high-level results depends on the level of development of balance.

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Published

2023-05-25

Issue

2023: ICDE-Turkey-May

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

PECULIARITIES OF PERFORMING BALANCE EXERCISES IN COMPLEX MOVEMENT COORDINATION SPORTS. (2023). E Conference Zone, 38-47. https://econferencezone.org/index.php/ecz/article/view/2215